{"product_id":"motherf-cked-how-to-stop-your-mothers-toxic-drama-from-ruining-your-life","title":"Motherf*cked: How to Stop Your Mother's Toxic Drama from Ruining Your Life","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eFor anyone whose mother is the reason they’re in therapy, this primer on problematic moms offers a super relatable modern approach to dealing and healing.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFor some, moms are their bestie, their bedrock, and their first call when things go wrong (or right). Meanwhile, the rest of us send our moms to voicemail more often than not and maybe even dread Mother’s Day weekend.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether your mom is absent, too present, or sometimes just tough to be around, \u003c\/span\u003e\u003ci\u003eMotherf*cked\u003c\/i\u003e\u003cspan\u003e empowers you to move safely through the maternal minefield. Drawing on interviews with licensed mental health experts and her own perfect attendance in therapy, mental health and wellness journalist Ashley Oerman digs into the repercussions of these painful dynamics. She offers tried-and-true tips for coming to terms with—and taking control of—your relationship with your mom.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eMotherf*cked\u003c\/i\u003e\u003cspan\u003e you’ll find expert-backed tips and tools to…\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\"\u003eUnderstand why and how your relationship with your mom impacts your mental health, attachment style, and adult relationships\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003eSpot signs of dysfunction, like generational trauma, narcissism, and emotional immaturity\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003eProductively process feelings through light-hearted, helpful tools like\u003cspan\u003e \u003c\/span\u003e\u003ci\u003e“Choose Your Own Sadventure”\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003eSet healthy boundaries (the book’s “Boundary Concierge” can help!) and decide if going low- or no-contact is right for you\u003c\/li\u003e\n\u003cli aria-level=\"1\"\u003ePrepare for the drama that comes with breaking unhealthy patterns or ending a problematic relationship with your mom\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eValidating and darkly funny, \u003c\/span\u003e\u003ci\u003eMotherf*cked\u003c\/i\u003e\u003cspan\u003e creates space to sort through the mess, drama, and trauma of your maternal history, so you can \u003c\/span\u003e\u003ci\u003efinally\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003efind some motherf*cking peace.\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":52017370038552,"sku":"9781637748619","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/2852\/6872\/files\/9781637748619_7bef3.jpg?v=1777583849","url":"https:\/\/www.clearysbookstore.com\/products\/motherf-cked-how-to-stop-your-mothers-toxic-drama-from-ruining-your-life","provider":"Cleary's Bookstore","version":"1.0","type":"link"}