{"product_id":"you-are-here-discovering-the-magic-of-the-present-moment","title":"You Are Here : Discovering the Magic of the Present Moment","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003e​​In a new edition of this classic, simple daily practices to help us live fully in the present moment and experience true happiness—from the renowned Zen monk and bestselling author Thich Nhat Hanh. ​\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIn this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It’s as simple as breathing in and breathing out.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTopics include:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow to transform your life through mindfulness of breath\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCultivating true love, for yourself and others\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLearning to listen deeply and speak mindfully\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRecognizing the impermanence of all things\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhat death teaches us about being fully alive\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cleary's Bookstore","offers":[{"title":"Default Title","offer_id":47626579738904,"sku":"9781645472414","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/2852\/6872\/files\/9781645472414_bc241.jpg?v=1706830285","url":"https:\/\/www.clearysbookstore.com\/products\/you-are-here-discovering-the-magic-of-the-present-moment","provider":"Cleary's Bookstore","version":"1.0","type":"link"}