Collection: Self Help
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Goodbye, Anxiety: A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care)
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The Burnout Doctor : Your 6-step recovery plan
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No New Things : A Radically Simple 30-Day Guide to Saving Money, the Planet, and Your Sanity
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I Don't Believe in Astrology : A Therapist's Guide to the Life-Changing Wisdom of the Stars
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Breaking Generational Silence : A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
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The Artist's Way Toolkit : How to Use the Creative Practices
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The Easy Habits Journal : Better Habits in 12 Weeks
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Drained: Reduce Your Mental Load to Do Less and Be More
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Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships
Regular price $18.99 USDRegular priceUnit price / perSale price $18.99 USDSold out -
How to Be Okay When Nothing Is Okay
Regular price $29.00 USDRegular priceUnit price / perSale price $29.00 USD -
Work Like a Monk: A Buddhist Guide to Embracing What Matters
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Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow
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Self-Love Workbook for Women—Trauma Recovery: Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust
Regular price $15.99 USDRegular priceUnit price / perSale price $15.99 USDSold out -
Guided: The Secret Path to an Illuminated Life
Regular price $32.00 USDRegular priceUnit price / perSale price $32.00 USD -
How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
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Writing Creativity and Soul
Regular price $29.00 USDRegular priceUnit price / perSale price $29.00 USD -
Surrounded by Idiots Revised & Expanded Edition: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
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How to Talk to Yourself: From Self-Doubt to Self-Confidence
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
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Permission to Be You
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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy
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The Book of Alchemy: A Creative Practice for an Inspired Life
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Choose Your Self : How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
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Healthy Happy ADHD : Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
Regular price $18.99 USDRegular priceUnit price / perSale price $18.99 USDSold out